CHICKEN BONE BROTH vs RAMEN BROTH

Nutrition comparison per 100 g serving

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RAMEN BROTH wins in 9 out of 16 nutrient categories

CHICKEN BONE BROTH: 4 vs RAMEN BROTH: 9 (3 ties)

Overview

Nutrient	CHICKEN BONE BROTH	RAMEN BROTH	Winner
Calories	286 cal	12 cal
Protein	57.1 g	0.8 g
Carbs	21.4 g	1.6 g
Fat	0 g	0.8 g
Fiber	21.4 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN BONE BROTH	RAMEN BROTH	Winner
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	0.1 UG
Vitamin B-6	0 MG	0.0 MG

Mineral	CHICKEN BONE BROTH	RAMEN BROTH	Winner
Calcium, Ca	0 MG	5 MG
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	0 MG	7 MG
Phosphorus, P	0 MG	16 MG
Potassium, K	0 MG	49 MG
Sodium, Na	4,171 MG	339 MG

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