CHICKEN BONE BROTH vs BEEF BONE BROTH
Nutrition comparison per 100 g serving
Ad 468x60
BEEF BONE BROTH wins in 4 out of 10 nutrient categories
CHICKEN BONE BROTH: 3
vs
BEEF BONE BROTH: 4
(3 ties)
Overview
| Nutrient | CHICKEN BONE BROTH | BEEF BONE BROTH | Winner |
|---|---|---|---|
| Calories | 300 cal | 19 cal | |
| Protein | 62.5 g | 2.9 g | |
| Carbs | 18.8 g | 1.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 18.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN BONE BROTH | BEEF BONE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 2 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 3,650 MG | 146 MG |