CHICKEN BOLOGNA vs SAUSAGE

Nutrition comparison per 100 g serving

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CHICKEN BOLOGNA wins in 5 out of 10 nutrient categories

CHICKEN BOLOGNA: 5 vs SAUSAGE: 2 (3 ties)

Overview

Nutrient	CHICKEN BOLOGNA	SAUSAGE	Winner
Calories	196 cal	233 cal
Protein	12.5 g	11.7 g
Carbs	3.6 g	3.3 g
Fat	16.1 g	18.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN BOLOGNA	SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHICKEN BOLOGNA	SAUSAGE
Calcium, Ca	107 MG	67 MG
Iron, Fe	1.9 MG	1.2 MG
Sodium, Na	732 MG	933 MG

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