CHICKEN BITES vs MOZZARELLA GLUTEN FREE STICKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHICKEN BITES: 5
vs
MOZZARELLA GLUTEN FREE STICKS: 5
(1 ties)
Overview
| Nutrient | CHICKEN BITES | MOZZARELLA GLUTEN FREE STICKS | Winner |
|---|---|---|---|
| Calories | 212 cal | 346 cal | |
| Protein | 10 g | 14.1 g | |
| Carbs | 23.8 g | 34.6 g | |
| Fat | 12.5 g | 15.4 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BITES | MOZZARELLA GLUTEN FREE STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | CHICKEN BITES | MOZZARELLA GLUTEN FREE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 363 MG | |
| Iron, Fe | 1.4 MG | 0.4 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 538 MG | 923 MG |