CHICKEN BASE vs CLAM CHOWDER

Nutrition comparison per 100 g serving

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CLAM CHOWDER wins in 7 out of 10 nutrient categories

CHICKEN BASE: 2 vs CLAM CHOWDER: 7 (1 ties)

Overview

Nutrient	CHICKEN BASE	CLAM CHOWDER	Winner
Calories	250 cal	114 cal
Protein	16.7 g	4.9 g
Carbs	33.3 g	6.5 g
Fat	16.7 g	7.4 g
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN BASE	CLAM CHOWDER	Winner
Vitamin C, total ascorbic acid	0 MG	3.7 MG

Mineral	CHICKEN BASE	CLAM CHOWDER
Calcium, Ca	0 MG	41 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	12,667 MG	265 MG

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