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CHICKEN BASE vs CHOPPED TOMATOES IN PUREE

Nutrition comparison per 100 g serving

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CHOPPED TOMATOES IN PUREE wins in 8 out of 11 nutrient categories
CHICKEN BASE: 2 vs CHOPPED TOMATOES IN PUREE: 8 (1 ties)

Overview

Nutrient CHICKEN BASE CHOPPED TOMATOES IN PUREE Winner
Calories 250 cal 21 cal
Protein 16.7 g 0.8 g
Carbs 16.7 g 4.1 g
Fat 16.7 g 0 g
Fiber 0 g 1.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CHICKEN BASE CHOPPED TOMATOES IN PUREE Winner
Vitamin C, total ascorbic acid 0 MG 6.6 MG

Minerals

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Mineral CHICKEN BASE CHOPPED TOMATOES IN PUREE Winner
Calcium, Ca 0 MG 12 MG
Iron, Fe 0 MG 0.3 MG
Potassium, K 0 MG 207 MG
Sodium, Na 9,000 MG 157 MG
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