CHICKEN BASE vs AHOLD

Nutrition comparison per 100 g serving

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AHOLD wins in 6 out of 10 nutrient categories

CHICKEN BASE: 3 vs AHOLD: 6 (1 ties)

Overview

Nutrient	CHICKEN BASE	AHOLD	Winner
Calories	0 cal	98 cal
Protein	16.7 g	1.6 g
Carbs	16.7 g	7.8 g
Fat	16.7 g	6.5 g
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN BASE	AHOLD	Winner
Vitamin C, total ascorbic acid	0 MG	4.9 MG

Mineral	CHICKEN BASE	AHOLD
Calcium, Ca	0 MG	41 MG
Iron, Fe	0 MG	0.4 MG
Sodium, Na	12,833 MG	416 MG

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