CHICKEN BASE vs SOY BEAN PASTE

Nutrition comparison per 100 g serving

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CHICKEN BASE wins in 4 out of 10 nutrient categories

CHICKEN BASE: 4 vs SOY BEAN PASTE: 1 (5 ties)

Overview

Nutrient	CHICKEN BASE	SOY BEAN PASTE	Winner
Calories	167 cal	214 cal
Protein	16.7 g	14.3 g
Carbs	16.7 g	42.9 g
Fat	16.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN BASE	SOY BEAN PASTE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHICKEN BASE	SOY BEAN PASTE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	13,500 MG	2,000 MG

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