CHICKEN BASE vs TOMATO CHEDDAR SOUPS
Nutrition comparison per 100 g serving
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TOMATO CHEDDAR SOUPS wins in 7 out of 11 nutrient categories
CHICKEN BASE: 2
vs
TOMATO CHEDDAR SOUPS: 7
(2 ties)
Overview
| Nutrient | CHICKEN BASE | TOMATO CHEDDAR SOUPS | Winner |
|---|---|---|---|
| Calories | 250 cal | 162 cal | |
| Protein | 16.7 g | 6.4 g | |
| Carbs | 16.7 g | 8.1 g | |
| Fat | 16.7 g | 11.9 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BASE | TOMATO CHEDDAR SOUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BASE | TOMATO CHEDDAR SOUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 172 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 317 MG | |
| Sodium, Na | 9,000 MG | 413 MG |