CHICKEN BASE vs MINESTRONE SOUP

Nutrition comparison per 100 g serving

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MINESTRONE SOUP wins in 8 out of 10 nutrient categories

CHICKEN BASE: 1 vs MINESTRONE SOUP: 8 (1 ties)

Overview

Nutrient	CHICKEN BASE	MINESTRONE SOUP	Winner
Calories	250 cal	38 cal
Protein	0 g	1.7 g
Carbs	33.3 g	6.7 g
Fat	16.7 g	0.8 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN BASE	MINESTRONE SOUP	Winner
Vitamin C, total ascorbic acid	0 MG	3.8 MG

Mineral	CHICKEN BASE	MINESTRONE SOUP
Calcium, Ca	0 MG	17 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	9,667 MG	21 MG

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