CHICKEN BASE vs SOUP MIX

Nutrition comparison per 100 g serving

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SOUP MIX wins in 7 out of 12 nutrient categories

CHICKEN BASE: 3 vs SOUP MIX: 7 (2 ties)

Overview

Nutrient	CHICKEN BASE	SOUP MIX	Winner
Calories	250 cal	441 cal
Protein	16.7 g	23.5 g
Carbs	16.7 g	85.3 g
Fat	16.7 g	0 g
Fiber	0 g	17.6 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN BASE	SOUP MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHICKEN BASE	SOUP MIX
Calcium, Ca	0 MG	59 MG
Iron, Fe	0 MG	5.3 MG
Phosphorus, P	0 MG	294 MG
Potassium, K	0 MG	676 MG
Sodium, Na	12,833 MG	221 MG

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