CHICKEN BASE vs LEMON CHICKEN ORZO SOUP

Nutrition comparison per 100 g serving

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LEMON CHICKEN ORZO SOUP wins in 6 out of 10 nutrient categories

CHICKEN BASE: 2 vs LEMON CHICKEN ORZO SOUP: 6 (2 ties)

Overview

Nutrient	CHICKEN BASE	LEMON CHICKEN ORZO SOUP	Winner
Calories	167 cal	47 cal
Protein	16.7 g	4.7 g
Carbs	16.7 g	5.5 g
Fat	16.7 g	0.9 g
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN BASE	LEMON CHICKEN ORZO SOUP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHICKEN BASE	LEMON CHICKEN ORZO SOUP
Calcium, Ca	0 MG	17 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	13,500 MG	272 MG

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