CHICKEN BASE vs LIGHT NOODLE SOUP
Nutrition comparison per 100 g serving
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LIGHT NOODLE SOUP wins in 6 out of 10 nutrient categories
CHICKEN BASE: 2
vs
LIGHT NOODLE SOUP: 6
(2 ties)
Overview
| Nutrient | CHICKEN BASE | LIGHT NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 250 cal | 29 cal | |
| Protein | 16.7 g | 1.6 g | |
| Carbs | 16.7 g | 4.5 g | |
| Fat | 16.7 g | 0.6 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BASE | LIGHT NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BASE | LIGHT NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 12,833 MG | 282 MG |