CHICKEN BASE vs GINGER MISO SOUP

Nutrition comparison per 100 g serving

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GINGER MISO SOUP wins in 7 out of 10 nutrient categories

CHICKEN BASE: 2 vs GINGER MISO SOUP: 7 (1 ties)

Overview

Nutrient	CHICKEN BASE	GINGER MISO SOUP	Winner
Calories	250 cal	29 cal
Protein	16.7 g	1.6 g
Carbs	16.7 g	4.5 g
Fat	16.7 g	0.6 g
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN BASE	GINGER MISO SOUP	Winner
Vitamin C, total ascorbic acid	0 MG	1.5 MG

Mineral	CHICKEN BASE	GINGER MISO SOUP
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0.4 MG
Sodium, Na	12,833 MG	306 MG

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