CHICKEN BASE vs JAMAICAN JERK SEASONING
Nutrition comparison per 100 g serving
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JAMAICAN JERK SEASONING wins in 6 out of 10 nutrient categories
CHICKEN BASE: 3
vs
JAMAICAN JERK SEASONING: 6
(1 ties)
Overview
| Nutrient | CHICKEN BASE | JAMAICAN JERK SEASONING | Winner |
|---|---|---|---|
| Calories | 250 cal | 339 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 33.3 g | 76 g | |
| Fat | 8.3 g | 4 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BASE | JAMAICAN JERK SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | CHICKEN BASE | JAMAICAN JERK SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 318 MG | |
| Iron, Fe | 0 MG | 11 MG | |
| Sodium, Na | 9,500 MG | 2,645 MG |