CHICKEN & BACON WRAP vs OUR DELI WRAPS
Nutrition comparison per 100 g serving
Ad 468x60
OUR DELI WRAPS wins in 6 out of 11 nutrient categories
CHICKEN & BACON WRAP: 4
vs
OUR DELI WRAPS: 6
(1 ties)
Overview
| Nutrient | CHICKEN & BACON WRAP | OUR DELI WRAPS | Winner |
|---|---|---|---|
| Calories | 214 cal | 76 cal | |
| Protein | 9.2 g | 10 g | |
| Carbs | 21.8 g | 5.9 g | |
| Fat | 16.0 g | 1.8 g | |
| Fiber | 0.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & BACON WRAP | OUR DELI WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.8 MG |
Minerals
| Mineral | CHICKEN & BACON WRAP | OUR DELI WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 12 MG | |
| Iron, Fe | 1.2 MG | 0.2 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 542 MG | 218 MG |