CHICKEN & BACON WRAP vs PHILLY CHEESE STEAK CALZONE
Nutrition comparison per 100 g serving
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PHILLY CHEESE STEAK CALZONE wins in 6 out of 11 nutrient categories
CHICKEN & BACON WRAP: 4
vs
PHILLY CHEESE STEAK CALZONE: 6
(1 ties)
Overview
| Nutrient | CHICKEN & BACON WRAP | PHILLY CHEESE STEAK CALZONE | Winner |
|---|---|---|---|
| Calories | 214 cal | 261 cal | |
| Protein | 9.2 g | 13.7 g | |
| Carbs | 21.8 g | 24.3 g | |
| Fat | 16.0 g | 12.0 g | |
| Fiber | 0.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & BACON WRAP | PHILLY CHEESE STEAK CALZONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | CHICKEN & BACON WRAP | PHILLY CHEESE STEAK CALZONE | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 177 MG | |
| Iron, Fe | 1.2 MG | 2.0 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 542 MG | 487 MG |