CHICKEN & BACON SALAD vs BREAD & BUTTER CHIPS

Nutrition comparison per 100 g serving

Ad 468x60

CHICKEN & BACON SALAD wins in 6 out of 10 nutrient categories

CHICKEN & BACON SALAD: 6 vs BREAD & BUTTER CHIPS: 3 (1 ties)

Overview

Nutrient	CHICKEN & BACON SALAD	BREAD & BUTTER CHIPS	Winner
Calories	154 cal	89 cal
Protein	11.3 g	0 g
Carbs	5.1 g	21.4 g
Fat	10.0 g	0 g
Fiber	0.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN & BACON SALAD	BREAD & BUTTER CHIPS	Winner
Vitamin C, total ascorbic acid	2.4 MG	0 MG

Mineral	CHICKEN & BACON SALAD	BREAD & BUTTER CHIPS
Calcium, Ca	54 MG	0 MG
Iron, Fe	0.5 MG	0 MG
Sodium, Na	345 MG	607 MG

Ad 728x90