CHICKEN BACON RANCH WRAP KIT vs CHICKEN SAMOSA WRAP
Nutrition comparison per 100 g serving
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CHICKEN BACON RANCH WRAP KIT wins in 6 out of 12 nutrient categories
CHICKEN BACON RANCH WRAP KIT: 6
vs
CHICKEN SAMOSA WRAP: 4
(2 ties)
Overview
| Nutrient | CHICKEN BACON RANCH WRAP KIT | CHICKEN SAMOSA WRAP | Winner |
|---|---|---|---|
| Calories | 195 cal | 184 cal | |
| Protein | 8.7 g | 7.3 g | |
| Carbs | 18.8 g | 23.1 g | |
| Fat | 9.4 g | 6.4 g | |
| Fiber | 2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BACON RANCH WRAP KIT | CHICKEN SAMOSA WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN BACON RANCH WRAP KIT | CHICKEN SAMOSA WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 43 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Potassium, K | 0 MG | 238 MG | |
| Sodium, Na | 376 MG | 432 MG |