CHICKEN BACON RANCH vs TURKEY AND TURKEY BACON WRAP
Nutrition comparison per 100 g serving
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TURKEY AND TURKEY BACON WRAP wins in 5 out of 10 nutrient categories
CHICKEN BACON RANCH: 4
vs
TURKEY AND TURKEY BACON WRAP: 5
(1 ties)
Overview
| Nutrient | CHICKEN BACON RANCH | TURKEY AND TURKEY BACON WRAP | Winner |
|---|---|---|---|
| Calories | 275 cal | 196 cal | |
| Protein | 13.4 g | 11.0 g | |
| Carbs | 19.7 g | 21.6 g | |
| Fat | 14.8 g | 7.8 g | |
| Fiber | 0.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BACON RANCH | TURKEY AND TURKEY BACON WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | CHICKEN BACON RANCH | TURKEY AND TURKEY BACON WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 39 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Sodium, Na | 754 MG | 318 MG |