CHICKEN & BACON COBB SALAD vs COMBO PINWHEEL PLATTER
Nutrition comparison per 100 g serving
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COMBO PINWHEEL PLATTER wins in 7 out of 10 nutrient categories
CHICKEN & BACON COBB SALAD: 2
vs
COMBO PINWHEEL PLATTER: 7
(1 ties)
Overview
| Nutrient | CHICKEN & BACON COBB SALAD | COMBO PINWHEEL PLATTER | Winner |
|---|---|---|---|
| Calories | 221 cal | 226 cal | |
| Protein | 8.1 g | 16.1 g | |
| Carbs | 7.4 g | 19.4 g | |
| Fat | 18.8 g | 9.7 g | |
| Fiber | 1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & BACON COBB SALAD | COMBO PINWHEEL PLATTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 7.7 MG |
Minerals
| Mineral | CHICKEN & BACON COBB SALAD | COMBO PINWHEEL PLATTER | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 129 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 450 MG | 597 MG |