CHICKEN & BACON COBB SALAD vs BLACK OLIVES
Nutrition comparison per 100 g serving
Ad 468x60
BLACK OLIVES wins in 6 out of 11 nutrient categories
CHICKEN & BACON COBB SALAD: 3
vs
BLACK OLIVES: 6
(2 ties)
Overview
| Nutrient | CHICKEN & BACON COBB SALAD | BLACK OLIVES | Winner |
|---|---|---|---|
| Calories | 223 cal | 133 cal | |
| Protein | 7.2 g | 0 g | |
| Carbs | 7.6 g | 6.7 g | |
| Fat | 18.9 g | 10 g | |
| Fiber | 1.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & BACON COBB SALAD | BLACK OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 0 MG |
Minerals
| Mineral | CHICKEN & BACON COBB SALAD | BLACK OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 6.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 409 MG | 900 MG |