CHICKEN ASADO vs CLAM STRIPS

Nutrition comparison per 100 g serving

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CHICKEN ASADO wins in 6 out of 10 nutrient categories

CHICKEN ASADO: 6 vs CLAM STRIPS: 3 (1 ties)

Overview

Nutrient	CHICKEN ASADO	CLAM STRIPS	Winner
Calories	204 cal	271 cal
Protein	9.2 g	10.6 g
Carbs	29.6 g	30.6 g
Fat	4.9 g	11.8 g
Fiber	0.7 g	4.7 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN ASADO	CLAM STRIPS	Winner
Vitamin C, total ascorbic acid	0.8 MG	0 MG

Mineral	CHICKEN ASADO	CLAM STRIPS
Calcium, Ca	56 MG	24 MG
Iron, Fe	1.9 MG	2.1 MG
Sodium, Na	577 MG	329 MG

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