CHICKEN ASADO vs 15 MINI VEGETABLE PAKORA
Nutrition comparison per 100 g serving
Ad 468x60
15 MINI VEGETABLE PAKORA wins in 6 out of 10 nutrient categories
CHICKEN ASADO: 3
vs
15 MINI VEGETABLE PAKORA: 6
(1 ties)
Overview
| Nutrient | CHICKEN ASADO | 15 MINI VEGETABLE PAKORA | Winner |
|---|---|---|---|
| Calories | 204 cal | 141 cal | |
| Protein | 9.2 g | 3.6 g | |
| Carbs | 29.6 g | 21.8 g | |
| Fat | 4.9 g | 4.7 g | |
| Fiber | 0.7 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ASADO | 15 MINI VEGETABLE PAKORA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 2.7 MG |
Minerals
| Mineral | CHICKEN ASADO | 15 MINI VEGETABLE PAKORA | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 36 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 577 MG | 818 MG |