CHICKEN ASADA vs NAKED ATLANTIC SALMON
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHICKEN ASADA: 5
vs
NAKED ATLANTIC SALMON: 5
(1 ties)
Overview
| Nutrient | CHICKEN ASADA | NAKED ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calories | 107 cal | 181 cal | |
| Protein | 8.6 g | 15.1 g | |
| Carbs | 15 g | 2.1 g | |
| Fat | 1.4 g | 12.6 g | |
| Fiber | 1.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ASADA | NAKED ATLANTIC SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.3 MG | 0 MG |
Minerals
| Mineral | CHICKEN ASADA | NAKED ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 54 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Potassium, K | 0 MG | 381 MG | |
| Sodium, Na | 350 MG | 143 MG |