CHICKEN ARRABBIATA vs SIX CHEESE LASAGNA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHICKEN ARRABBIATA: 5
vs
SIX CHEESE LASAGNA: 5
(1 ties)
Overview
| Nutrient | CHICKEN ARRABBIATA | SIX CHEESE LASAGNA | Winner |
|---|---|---|---|
| Calories | 170 cal | 122 cal | |
| Protein | 10.2 g | 5.9 g | |
| Carbs | 17.0 g | 17.5 g | |
| Fat | 6.4 g | 3.3 g | |
| Fiber | 1.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ARRABBIATA | SIX CHEESE LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 0 MG |
Minerals
| Mineral | CHICKEN ARRABBIATA | SIX CHEESE LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 78 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 411 MG | |
| Sodium, Na | 396 MG | 297 MG |