CHICKEN ARRABBIATA vs THAI RED CURRY CHICKEN
Nutrition comparison per 100 g serving
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CHICKEN ARRABBIATA wins in 7 out of 10 nutrient categories
CHICKEN ARRABBIATA: 7
vs
THAI RED CURRY CHICKEN: 2
(1 ties)
Overview
| Nutrient | CHICKEN ARRABBIATA | THAI RED CURRY CHICKEN | Winner |
|---|---|---|---|
| Calories | 170 cal | 114 cal | |
| Protein | 10.2 g | 5.9 g | |
| Carbs | 17.0 g | 17.3 g | |
| Fat | 6.4 g | 2.4 g | |
| Fiber | 1.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ARRABBIATA | THAI RED CURRY CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 4.7 MG |
Minerals
| Mineral | CHICKEN ARRABBIATA | THAI RED CURRY CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 8 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 396 MG | 200 MG |