CHICKEN AND MUSHROOM MARSALA vs BEEF BRISKET STEW
Nutrition comparison per 100 g serving
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BEEF BRISKET STEW wins in 8 out of 11 nutrient categories
CHICKEN AND MUSHROOM MARSALA: 2
vs
BEEF BRISKET STEW: 8
(1 ties)
Overview
| Nutrient | CHICKEN AND MUSHROOM MARSALA | BEEF BRISKET STEW | Winner |
|---|---|---|---|
| Calories | 118 cal | 0 cal | |
| Protein | 7.8 g | 9.7 g | |
| Carbs | 15.7 g | 7.1 g | |
| Fat | 2.8 g | 4.4 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN AND MUSHROOM MARSALA | BEEF BRISKET STEW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | CHICKEN AND MUSHROOM MARSALA | BEEF BRISKET STEW | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 12 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 0 MG | 163 MG | |
| Sodium, Na | 333 MG | 442 MG |