CHICKEN 99% FAT FREE BROTH vs BEEF BROTH
Nutrition comparison per 100 g serving
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CHICKEN 99% FAT FREE BROTH wins in 3 out of 11 nutrient categories
CHICKEN 99% FAT FREE BROTH: 3
vs
BEEF BROTH: 1
(7 ties)
Overview
| Nutrient | CHICKEN 99% FAT FREE BROTH | BEEF BROTH | Winner |
|---|---|---|---|
| Calories | 2 cal | 4 cal | |
| Protein | 0.4 g | 0.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN 99% FAT FREE BROTH | BEEF BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN 99% FAT FREE BROTH | BEEF BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 362 MG | 339 MG |