CHICKEN vs ORGANIC CHICKEN BREAST

Nutrition comparison per 100 g serving

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ORGANIC CHICKEN BREAST wins in 2 out of 10 nutrient categories

CHICKEN: 1 vs ORGANIC CHICKEN BREAST: 2 (7 ties)

Overview

Nutrient	CHICKEN	ORGANIC CHICKEN BREAST	Winner
Calories	107 cal	80 cal
Protein	21.4 g	16.1 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	1.8 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN	ORGANIC CHICKEN BREAST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHICKEN	ORGANIC CHICKEN BREAST	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	179 MG	464 MG

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