CHICKEN vs DAILY CHEF

Nutrition comparison per 100 g serving

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DAILY CHEF wins in 5 out of 10 nutrient categories

CHICKEN: 1 vs DAILY CHEF: 5 (4 ties)

Overview

Nutrient	CHICKEN	DAILY CHEF	Winner
Calories	219 cal	107 cal
Protein	15.6 g	19.6 g
Carbs	9.4 g	3.6 g
Fat	15.6 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN	DAILY CHEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHICKEN	DAILY CHEF	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.1 MG	1.3 MG
Sodium, Na	1,156 MG	411 MG

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