CHICKEN vs DIP MIX

Nutrition comparison per 100 g serving

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DIP MIX wins in 5 out of 11 nutrient categories

CHICKEN: 0 vs DIP MIX: 5 (6 ties)

Overview

Nutrient	CHICKEN	DIP MIX	Winner
Calories	556 cal	278 cal
Protein	0 g	0 g	Tie
Carbs	111.1 g	55.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN	DIP MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DIP MIX	Winner
Calcium, Ca	111 MG
Iron, Fe	0 MG	Tie
Potassium, K	278 MG
Sodium, Na	10,556 MG

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