CHICKBEAN CRISPS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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CHICKBEAN CRISPS wins in 7 out of 11 nutrient categories
CHICKBEAN CRISPS: 7
vs
POTATO CHIPS: 2
(2 ties)
Overview
| Nutrient | CHICKBEAN CRISPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 536 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 64.3 g | 64.3 g | Tie |
| Fat | 12.5 g | 25 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKBEAN CRISPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.6 MG |
Minerals
| Mineral | CHICKBEAN CRISPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 571 MG | 893 MG |