CHICKBEAN CRISPS vs WHITE CORN TORTILLA CHIPS
Nutrition comparison per 100 g serving
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CHICKBEAN CRISPS wins in 6 out of 12 nutrient categories
CHICKBEAN CRISPS: 6
vs
WHITE CORN TORTILLA CHIPS: 1
(5 ties)
Overview
| Nutrient | CHICKBEAN CRISPS | WHITE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 64.3 g | 67.9 g | |
| Fat | 12.5 g | 21.4 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKBEAN CRISPS | WHITE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKBEAN CRISPS | WHITE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 107 MG | |
| Iron, Fe | 3.9 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 571 MG | 286 MG |