CHICK PEAS vs CHICK PEAS

Nutrition comparison per 100 g serving

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CHICK PEAS wins in 3 out of 10 nutrient categories

CHICK PEAS: 0 vs CHICK PEAS: 3 (7 ties)

Overview

Nutrient	CHICK PEAS	CHICK PEAS	Winner
Calories	92 cal	85 cal
Protein	4.6 g	4.6 g	Tie
Carbs	15.4 g	15.4 g	Tie
Fat	1.5 g	1.5 g	Tie
Fiber	3.1 g	3.1 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHICK PEAS	CHICK PEAS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHICK PEAS	CHICK PEAS	Winner
Calcium, Ca	31 MG	31 MG	Tie
Iron, Fe	1.1 MG	1.4 MG
Sodium, Na	246 MG	277 MG

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