CHICK PEAS vs THREE CHEESE SCALLOPED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
CHICK PEAS: 5
vs
THREE CHEESE SCALLOPED POTATOES: 5
(1 ties)
Overview
| Nutrient | CHICK PEAS | THREE CHEESE SCALLOPED POTATOES | Winner |
|---|---|---|---|
| Calories | 372 cal | 357 cal | |
| Protein | 20.9 g | 7.1 g | |
| Carbs | 62.8 g | 75 g | |
| Fat | 5.8 g | 1.8 g | |
| Fiber | 11.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICK PEAS | THREE CHEESE SCALLOPED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 12.9 MG |
Minerals
| Mineral | CHICK PEAS | THREE CHEESE SCALLOPED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 143 MG | |
| Iron, Fe | 4.2 MG | 0 MG | |
| Potassium, K | 721 MG | 0 MG | |
| Sodium, Na | 23 MG | 2,286 MG |