CHICK PEAS vs MAPLE CURED BACON BAKED BEANS
Nutrition comparison per 100 g serving
Ad 468x60
MAPLE CURED BACON BAKED BEANS wins in 6 out of 11 nutrient categories
CHICK PEAS: 3
vs
MAPLE CURED BACON BAKED BEANS: 6
(2 ties)
Overview
| Nutrient | CHICK PEAS | MAPLE CURED BACON BAKED BEANS | Winner |
|---|---|---|---|
| Calories | 138 cal | 115 cal | |
| Protein | 7.7 g | 4.6 g | |
| Carbs | 23.1 g | 21.5 g | |
| Fat | 2.7 g | 0.8 g | |
| Fiber | 3.8 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICK PEAS | MAPLE CURED BACON BAKED BEANS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICK PEAS | MAPLE CURED BACON BAKED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 46 MG | |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Potassium, K | 285 MG | 246 MG | |
| Sodium, Na | 369 MG | 423 MG |