CHICK PEAS vs PREMIUM HAND PICKED COLOSSAL CRAB MEAT
Nutrition comparison per 100 g serving
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PREMIUM HAND PICKED COLOSSAL CRAB MEAT wins in 5 out of 12 nutrient categories
CHICK PEAS: 4
vs
PREMIUM HAND PICKED COLOSSAL CRAB MEAT: 5
(3 ties)
Overview
| Nutrient | CHICK PEAS | PREMIUM HAND PICKED COLOSSAL CRAB MEAT | Winner |
|---|---|---|---|
| Calories | 92 cal | 94 cal | |
| Protein | 4.6 g | 21.2 g | |
| Carbs | 15.4 g | 0 g | |
| Fat | 1.5 g | 1.2 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICK PEAS | PREMIUM HAND PICKED COLOSSAL CRAB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICK PEAS | PREMIUM HAND PICKED COLOSSAL CRAB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 47 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 177 MG | 0 MG | |
| Sodium, Na | 12 MG | 294 MG |