CHICK PEAS vs BABY LIMA BEANS
Nutrition comparison per 100 g serving
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BABY LIMA BEANS wins in 6 out of 11 nutrient categories
CHICK PEAS: 3
vs
BABY LIMA BEANS: 6
(2 ties)
Overview
| Nutrient | CHICK PEAS | BABY LIMA BEANS | Winner |
|---|---|---|---|
| Calories | 85 cal | 133 cal | |
| Protein | 4.6 g | 7.2 g | |
| Carbs | 15.4 g | 24.1 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 3.1 g | 7.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICK PEAS | BABY LIMA BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICK PEAS | BABY LIMA BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 40 MG | |
| Iron, Fe | 1.4 MG | 2.4 MG | |
| Potassium, K | 0 MG | 452 MG | |
| Sodium, Na | 277 MG | 139 MG |