CHICK PEAS vs MAPLE CURED BACON BAKED BEANS
Nutrition comparison per 100 g serving
Ad 468x60
MAPLE CURED BACON BAKED BEANS wins in 5 out of 11 nutrient categories
CHICK PEAS: 4
vs
MAPLE CURED BACON BAKED BEANS: 5
(2 ties)
Overview
| Nutrient | CHICK PEAS | MAPLE CURED BACON BAKED BEANS | Winner |
|---|---|---|---|
| Calories | 92 cal | 108 cal | |
| Protein | 5.4 g | 4.6 g | |
| Carbs | 13.9 g | 20 g | |
| Fat | 1.5 g | 0.8 g | |
| Fiber | 4.6 g | 4.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICK PEAS | MAPLE CURED BACON BAKED BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | CHICK PEAS | MAPLE CURED BACON BAKED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 41 MG | |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Potassium, K | 0 MG | 215 MG | |
| Sodium, Na | 200 MG | 469 MG |