CHICK PEA DIP vs MOE & JOE'S

Nutrition comparison per 100 g serving

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CHICK PEA DIP wins in 6 out of 10 nutrient categories

CHICK PEA DIP: 6 vs MOE & JOE'S: 2 (2 ties)

Overview

Nutrient	CHICK PEA DIP	MOE & JOE'S	Winner
Calories	133 cal	321 cal
Protein	16.7 g	0 g
Carbs	10 g	3.6 g
Fat	3.3 g	32.1 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHICK PEA DIP	MOE & JOE'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHICK PEA DIP	MOE & JOE'S
Calcium, Ca	67 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	500 MG	1,857 MG

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