CHICK & NOODLE SOUP vs BEEF SHIITAKE GINGER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHICK & NOODLE SOUP: 5
vs
BEEF SHIITAKE GINGER: 5
(1 ties)
Overview
| Nutrient | CHICK & NOODLE SOUP | BEEF SHIITAKE GINGER | Winner |
|---|---|---|---|
| Calories | 51 cal | 57 cal | |
| Protein | 2.4 g | 3.5 g | |
| Carbs | 6.1 g | 1.3 g | |
| Fat | 1.5 g | 4.4 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICK & NOODLE SOUP | BEEF SHIITAKE GINGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CHICK & NOODLE SOUP | BEEF SHIITAKE GINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 9 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 27 MG | 0 MG | |
| Sodium, Na | 255 MG | 176 MG |