CHICHARRONES PORK SKINS vs CHICHARRONES PORK RINDS

Nutrition comparison per 100 g serving

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CHICHARRONES PORK RINDS wins in 6 out of 11 nutrient categories

CHICHARRONES PORK SKINS: 0 vs CHICHARRONES PORK RINDS: 6 (5 ties)

Overview

Nutrient	CHICHARRONES PORK SKINS	CHICHARRONES PORK RINDS	Winner
Calories	571 cal	571 cal	Tie
Protein	57.1 g	64.3 g
Carbs	0 g	0 g	Tie
Fat	35.7 g	35.7 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHICHARRONES PORK SKINS	CHICHARRONES PORK RINDS
Niacin	0 MG	2.9 MG
Riboflavin	0 MG	0.2 MG
Vitamin B-12	0 UG	0.9 UG

Mineral	CHICHARRONES PORK SKINS	CHICHARRONES PORK RINDS	Winner
Selenium, Se	0 UG	30 UG
Sodium, Na	1,500 MG	1,929 MG

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