CHICHARRONES PORK RINDES vs PORK SKINS

Nutrition comparison per 100 g serving

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CHICHARRONES PORK RINDES wins in 6 out of 11 nutrient categories

CHICHARRONES PORK RINDES: 6 vs PORK SKINS: 2 (3 ties)

Overview

Nutrient	CHICHARRONES PORK RINDES	PORK SKINS	Winner
Calories	571 cal	0 cal
Protein	57.1 g	0 g
Carbs	0 g	0 g	Tie
Fat	32.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHICHARRONES PORK RINDES	PORK SKINS
Niacin	2.9 MG	0 MG
Riboflavin	0.2 MG	0 MG
Vitamin B-12	0.9 UG	0 UG

Mineral	CHICHARRONES PORK RINDES	PORK SKINS	Winner
Selenium, Se	30 UG	0 UG
Sodium, Na	2,643 MG	0 MG

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