CHICHARRONES FRIED PORK SKINS vs UNCURED PEPPERONI TURKEY STICK
Nutrition comparison per 100 g serving
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UNCURED PEPPERONI TURKEY STICK wins in 5 out of 11 nutrient categories
CHICHARRONES FRIED PORK SKINS: 4
vs
UNCURED PEPPERONI TURKEY STICK: 5
(2 ties)
Overview
| Nutrient | CHICHARRONES FRIED PORK SKINS | UNCURED PEPPERONI TURKEY STICK | Winner |
|---|---|---|---|
| Calories | 571 cal | 214 cal | |
| Protein | 57.1 g | 32.1 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 42.9 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICHARRONES FRIED PORK SKINS | UNCURED PEPPERONI TURKEY STICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | CHICHARRONES FRIED PORK SKINS | UNCURED PEPPERONI TURKEY STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 3,500 MG | 1,393 MG |