CHICHARRONES FRIED PORK SKINS vs BAKED CORN SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
CHICHARRONES FRIED PORK SKINS wins in 5 out of 11 nutrient categories
CHICHARRONES FRIED PORK SKINS: 5
vs
BAKED CORN SNACKS: 3
(3 ties)
Overview
| Nutrient | CHICHARRONES FRIED PORK SKINS | BAKED CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 64.3 g | 3.6 g | |
| Carbs | 0 g | 64.3 g | |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICHARRONES FRIED PORK SKINS | BAKED CORN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICHARRONES FRIED PORK SKINS | BAKED CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 2,643 MG | 750 MG |