CHICHARRONES FRIED PORK SKINS vs SPROUTED BITES
Nutrition comparison per 100 g serving
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SPROUTED BITES wins in 5 out of 11 nutrient categories
CHICHARRONES FRIED PORK SKINS: 4
vs
SPROUTED BITES: 5
(2 ties)
Overview
| Nutrient | CHICHARRONES FRIED PORK SKINS | SPROUTED BITES | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 57.1 g | 10.7 g | |
| Carbs | 0 g | 71.4 g | |
| Fat | 42.9 g | 28.6 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICHARRONES FRIED PORK SKINS | SPROUTED BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | CHICHARRONES FRIED PORK SKINS | SPROUTED BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 357 MG | |
| Iron, Fe | 0 MG | 6.4 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 3,500 MG | 71 MG |