CHICHARRON RENDERED PORK SKINS vs CHEESE FLAVORED CURLS
Nutrition comparison per 100 g serving
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CHEESE FLAVORED CURLS wins in 4 out of 11 nutrient categories
CHICHARRON RENDERED PORK SKINS: 3
vs
CHEESE FLAVORED CURLS: 4
(4 ties)
Overview
| Nutrient | CHICHARRON RENDERED PORK SKINS | CHEESE FLAVORED CURLS | Winner |
|---|---|---|---|
| Calories | 571 cal | 607 cal | |
| Protein | 0.1 g | 3.6 g | |
| Carbs | 0 g | 50 g | |
| Fat | 42.9 g | 42.9 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICHARRON RENDERED PORK SKINS | CHEESE FLAVORED CURLS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICHARRON RENDERED PORK SKINS | CHEESE FLAVORED CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 107 MG | |
| Iron, Fe | 3.6 MG | 0.4 MG | |
| Potassium, K | 200 MG | 214 MG | |
| Sodium, Na | 107 MG | 1,036 MG |