CHICAGO FLATS vs LIGHT ORIGINAL FLATBREADS
Nutrition comparison per 100 g serving
Ad 468x60
LIGHT ORIGINAL FLATBREADS wins in 6 out of 11 nutrient categories
CHICAGO FLATS: 2
vs
LIGHT ORIGINAL FLATBREADS: 6
(3 ties)
Overview
| Nutrient | CHICAGO FLATS | LIGHT ORIGINAL FLATBREADS | Winner |
|---|---|---|---|
| Calories | 389 cal | 143 cal | |
| Protein | 11.1 g | 14.3 g | |
| Carbs | 72.2 g | 45.2 g | |
| Fat | 8.3 g | 2.4 g | |
| Fiber | 0 g | 28.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICAGO FLATS | LIGHT ORIGINAL FLATBREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICAGO FLATS | LIGHT ORIGINAL FLATBREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4 MG | 1.9 MG | |
| Potassium, K | 0 MG | 262 MG | |
| Sodium, Na | 1,000 MG | 476 MG |