CHICAGO CHEESE vs WHITE CHEESE IN BRINE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHICAGO CHEESE: 3
vs
WHITE CHEESE IN BRINE: 3
(4 ties)
Overview
| Nutrient | CHICAGO CHEESE | WHITE CHEESE IN BRINE | Winner |
|---|---|---|---|
| Calories | 321 cal | 321 cal | Tie |
| Protein | 21.4 g | 14.3 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICAGO CHEESE | WHITE CHEESE IN BRINE | Winner |
|---|---|---|---|
| Calcium, Ca | 639 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 86 MG | 186 MG | |
| Sodium, Na | 750 MG | 1,000 MG |